buckmccalla's Journal, 15 June 2014

189.7 lb Lost so far: 60.3 lb.    Still to go: 9.7 lb.    Diet followed reasonably well.

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2287 kcal

Fat: 112.11g | Prot: 101.95g | Carb: 216.93g.   Lunch: Ranch Salad Dressing, Wal-Mart Lemon Pepper Rotisserie Chicken. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Prego Artisan Three Cheese, Skinner Fettuccine Pasta, Wal-Mart Lemon Pepper Rotisserie Chicken. Snacks/Other: Dairy Queen Banana Cream Pie Blizzard (Medium). more...

2729 kcal

Activities & Exercise: Sitting - 6 hours, Walking (moderate) - 3/mph - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...