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magsgreen
Journal
17 Apr 11
magsgreen's Journal, 17 April 2011
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this is ridiculous! I'm wasting time and money. Really need to get my act together
245.6 lb
Lost so far:
0 lb
.
Still to go:
91.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 April 2011:
1580 kcal
Fat: 63.37g | Prot: 72.14g | Carb: 192.25g.
Breakfast:
Rindless Streaky Bacon, White Mushrooms (Stir-Fried), Fried Egg.
Lunch:
Lasagna with Chicken or Turkey.
Dinner:
2% Fat Milk, Raisins (Seedless), Nutzy Crunch.
Snacks/Other:
2% Fat Milk, Coffee, Herbal Tea.
more...
3057 kcal
Activities & Exercise:
Standing - 1 hour, Running (jogging) - 5/mph - 20 minutes, Resting - 10 hours and 40 minutes, Sleeping - 12 hours.
more...
losing 0.1 lb a week
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