Weigh In record (no journal entry) for 16 April 2011
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123.2 lb
Lost so far: 4.8 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 April 2011:
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872 kcal
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Fat: 51.64g | Prot: 40.38g | Carb: 67.18g.
Lunch: trail mix, hershey's kisses, Lowfat Cheddar or Colby Cheese, swiss cheese, lite jarlsberg, granny smith apple. Dinner: trail mix, hershey kisses, key lime pie, broccoli cauliflower, broccoli soup, pork loin, butter, wheat saltines. more...
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1496 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours, Walking (moderate) - 3/mph - 1 hour. more...
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losing 2.1 lb a week
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BJ's weight history
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