Weigh In record (no journal entry) for 17 April 2011
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200.0 lb
Lost so far: 0.7 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2011:
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2032 kcal
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Fat: 88.05g | Prot: 78.66g | Carb: 235.88g.
Breakfast: pogacsa. Lunch: Tészta fodros nagykocka ( teszta ) , porkolt. Dinner: ketchup, pulyka mell, rozskenyer. Snacks/Other: apple, Pogácsa túrós sós ( pogacsa ). more...
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gaining 4.6 lb a week
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