Weigh In record (no journal entry) for 15 June 2014
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183.4 lb
Lost so far: 0 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2014:
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2430 kcal
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Fat: 90.52g | Prot: 57.02g | Carb: 344.68g.
Breakfast: Zucchero, Nestlé Orzoro. Lunch: Crostata alla Marmellata, Conad Insalata Capricciosa, Pasta alla Norma. Dinner: Albicocche, Coop Mela Stark, Granarolo Stracchino, Baguette. Snacks/Other: Campiello Gran Chicco ai Cereali, Zucchero. more...
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steady weight
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gianlucasc's weight history
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