Weigh In record (no journal entry) for 19 April 2014
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229.7 lb
Lost so far: 0 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2014:
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894 kcal
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Fat: 26.08g | Prot: 32.09g | Carb: 137.36g.
Breakfast: Weight Care Shake. Lunch: Koffie met Melk, AH Goudse Kaas Jong Belegen 48+, Nutella Hazelnootpasta, Wit Brood. Snacks/Other: Meringue, Banaan, AH Rode Pitloze Druiven, Galia Meloen. more...
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Ulrikelijnt's weight history
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