Piccola Stella21's Journal, 28 February 2022

Weigh In record (no journal entry) for 28 February 2022
147.3 lb Lost so far: 0 lb.    Still to go: 15.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 February 2022:
1887 kcal Fat: 42.19g | Prot: 93.51g | Carb: 274.01g.   Breakfast: Banana. Lunch: Esselunga Lenticchie. Dinner: Gyros-Kebab (Pane Pita, Manzo, Agnello, Cipolla, Condimenti con Pomodoro e Salse), Philadelphia Balance, Grana Padano Grana Padano, Rio Mare Tonno al Naturale, Rana Gnocchi di Patate. Snacks/Other: Toast, Balocco Zuppole, Kinder Maxi. more...
2027 kcal Activities & Exercise: Housework - 20 minutes, Working - 5 hours, Resting - 12 hours and 40 minutes, Sleeping - 6 hours. more...
gaining 1.5 lb a week

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