rnbigguy's Journal, 16 April 2011

269.0 lb Lost so far: 108.0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

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1747 kcal

Fat: 76.98g | Prot: 90.47g | Carb: 187.94g.   Breakfast: butter, roll kasier. Lunch: bacon bits, wrap, eggs. Dinner: Original Texas Toast Garlic & Butter Flavored Croutons, Light Ranch Reduced Fat Dressing, Rice Noodles, Real Bacon Bits, Tortilla Strips - Santa Fe Style, French Fried Onions, Chicken Breast for Fajitas, salad. Snacks/Other: Clif Bar - Chocolate Chip, Mini Delights Chocolatey Drizzle, Marathon Energy Bar - Chewy Peanut butter. more...

3382 kcal

Activities & Exercise: Resting - 8 hours, Sitting - 8 hours, Sleeping - 8 hours. more...