Weigh In record (no journal entry) for 15 June 2014
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169.8 lb
Lost so far: 4.4 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 June 2014:
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2967 kcal
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Fat: 69.72g | Prot: 125.52g | Carb: 462.59g.
Breakfast: Pain Grillé de Blé Entier, Carrefour Confiture de Figues, Jus de Pamplemousse Rose, Café, Confitures d'Abricots et de Conserves. Lunch: U Fromage Blanc Saveur Vanille, Concombre (Pelé), Jambonneau, Lustucru Tagliatelles aux Oeufs Frais, Lesieur Mayonnaise Légère, Oranges, Pain Multigrain, Salade d'Huile et de Vinaigre (Recette Maison), Tomates. Dinner: Chocolat Chaud avec du Cacao (au Lait Entier), Pain Multigrain, Entremont Emmental. Snacks/Other: Marmelade d'Orange, Heudebert Pain Grillé Fibres +, Carrefour Discount Petits Pains Grillés au Blé Complet, Bonne Maman Confiture Fraises, Leroux Chicorée Nature. more...
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5059 kcal
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Activities & Exercise:
Desk Work - 8 hours and 32 minutes, Bicycling (moderate) - 13/mph - 5 hours, Resting - 3 hours and 28 minutes, Sleeping - 7 hours. more...
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steady weight
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Other Related Links
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Huguy's weight history
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