Weigh In record (no journal entry) for 28 February 2022
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113.1 lb
Lost so far: 1.5 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2022:
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752 kcal
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Fat: 33.88g | Prot: 12.63g | Carb: 101.08g.
Breakfast: Кофе с Молоком и Сахаром, Вода. Lunch: Первый Хлебокомбинат Штрудель с Творогом, Хлебный Дом Ягодное Лукошко. more...
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gaining 3.1 lb a week
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