Sophie85's Journal, 16 April 2011

175.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

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1600 kcal

Fat: 69.77g | Prot: 76.08g | Carb: 166.29g.   Breakfast: All Natural Superfood 100% Juice Smoothie - Acai Machine, Scrambled Egg, Bacon (Cured, Pan-Fried, Cooked). Lunch: Turkey Sandwich with Spread. Dinner: Butter (Salted), Dinner Rolls, Lasagna with Meat. Snacks/Other: Cream Egg, Almonds. more...

2073 kcal

Activities & Exercise: Exercise machine (slow) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...