Weigh In record (no journal entry) for 28 February 2022
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140.7 lb
Lost so far: 4.9 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2022:
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1662 kcal
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Fat: 95.11g | Prot: 106.06g | Carb: 111.38g.
Breakfast: Семена Льна, Тысяча Озер Сыр Лёгкий 15%, Манник, Белый Город Молоко 2,5%, Кофе, Творог 5%, Веселый Молочник Сметана 15%. Dinner: Черкизово Колбаса Варёно Копченая Сервелат Столичный, Борщ со Свининой. Snacks/Other: Alpen Gold Picnic. more...
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losing 1.5 lb a week
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☆○°•●♡АнгелА♡●•°○☆'s weight history
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