Weigh In record (no journal entry) for 14 June 2014
|
253.0 lb
Lost so far: 0 lb.
Still to go: 83.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 June 2014:
|
2261 kcal
|
Fat: 97.16g | Prot: 62.27g | Carb: 308.30g.
Breakfast: Starbucks Peppermint Mocha (Venti), Giant Food Fresh Salsa, Market Pantry Shredded Hashbrowns. Lunch: Oasis Mediterranean Cuisine Jalapeno Hummus, Chipotle Mexican Grill Cilantro-Lime Brown Rice, Chipotle Mexican Grill Sofritas, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Flour Tortilla (Burrito). Dinner: FoodShouldTasteGood Multigrain Tortilla Chips, Guacamole with Tomatoes, Eat Smart Sweet Kale Salad. more...
|
|
2976 kcal
|
Activities & Exercise:
Yard Work (gardening) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
theteels's weight history
|