Weigh In record (no journal entry) for 16 April 2011
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214.0 lb
Lost so far: 19.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2011:
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819 kcal
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Fat: 25.90g | Prot: 62.35g | Carb: 82.45g.
Breakfast: Whole Wheat Bread, Part Skim Mozzarella Cheese, Sliced Ham (Regular, Approx. 11% Fat), Egg White. Snacks/Other: Orange Juice. more...
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steady weight
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yankeesgirl393's weight history
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