Weigh In record (no journal entry) for 27 February 2022
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139.6 lb
Lost so far: 22.4 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2022:
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1250 kcal
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Fat: 52.41g | Prot: 88.06g | Carb: 136.08g.
Breakfast: Wyman's Fresh Frozen Wild Blueberries, Schmidt 647 Italian Bread, Fried Egg, Kerrygold Pure Irish Butter. Lunch: Schmidt 647 White Bread, Schmidt 647 Italian Bread, Hannaford Virginia Baked Ham. Dinner: Bilinski's Mild Italian Chicken Sausage, Kerrygold Pure Irish Butter. Snacks/Other: Just Great Stuff Organic Powdered Peanut Butter, Jell-O Sugar Free Dark Chocolate Pudding Snack, Snyder's of Hanover Sourdough Nibblers. more...
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gaining 2.1 lb a week
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