DarkxRuby's Journal, 16 April 2011

219.1 lb Lost so far: 5.9 lb.    Still to go: 19.1 lb.    Diet followed reasonably well.

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1742 kcal

Fat: 61.81g | Prot: 102.78g | Carb: 207.32g.   Lunch: Multigrain mini bagels thomas, Tuna Avocado Salad, jello temptations strawberry cheesecake. Dinner: Milk, tostitos multigrain, Queso (Half version). Snacks/Other: coke. more...

2369 kcal

Activities & Exercise: Resting - 11 hours, Sleeping - 13 hours. more...