Weigh In record (no journal entry) for 27 February 2022
|
120.8 lb
Lost so far: 22.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 February 2022:
|
1086 kcal
|
Fat: 12.95g | Prot: 33.77g | Carb: 70.64g.
Lunch: La Paulina Queso Port Salut Light, Lactal Pan con Salvado con Semillas de Chía y Lino. Dinner: La Paulina Queso Port Salut Light, SanCor Queso Pategras, Vegetalex Milanesa de Soja Tradicional. Snacks/Other: Vino Syrah. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
coty iglesia's weight history
|