Weigh In record (no journal entry) for 16 April 2011
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136.0 lb
Lost so far: 4.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 April 2011:
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601 kcal
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Fat: 31.86g | Prot: 26.47g | Carb: 53.17g.
Breakfast: feta light, tomato, eggs. Snacks/Other: raisins, celery, presidents choice peanut butter, Aunt Lucy's Iced Tea, Apple, Almond Butter Chocolate Chip Cookies. more...
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1943 kcal
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Activities & Exercise:
Desk Work - 4 hours, Housework - 1 hour and 30 minutes, Running - 6/mph - 17 minutes, Resting - 10 hours and 13 minutes, Sleeping - 8 hours. more...
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steady weight
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