Weigh In record (no journal entry) for 16 April 2011
|
234.2 lb
Lost so far: 50.8 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 April 2011:
|
1170 kcal
|
Fat: 60.00g | Prot: 51.50g | Carb: 102.00g.
Breakfast: 1/3 lb Cheeseburger. Lunch: Egg Drop Soup (Cup), Crispy Honey Chicken (Lunch). more...
|
gaining 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
derrickj's weight history
|