Weigh In record (no journal entry) for 27 February 2022
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214.2 lb
Lost so far: 18.8 lb.
Still to go: 74.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2022:
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570 kcal
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Fat: 47.00g | Prot: 32.00g | Carb: 8.00g.
Breakfast: Great Value Bacon, Kirkland Signature Beef Hot Dogs, Great Value Mayo, Great Value Hard Boiled Eggs. Snacks/Other: Monster Beverage Zero Ultra (Can). more...
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losing 6.3 lb a week
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 Comments
Congratulations on no longer drinking 🥳 You've already proven to yourself you can do anything you set your mind to...you got this "diet thing" too 👍
27 Feb 22 by member: Christine145
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