Weigh In record (no journal entry) for 14 June 2014
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301.0 lb
Lost so far: 0 lb.
Still to go: 96.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2014:
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1225 kcal
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Fat: 27.50g | Prot: 45.50g | Carb: 220.50g.
Breakfast: Hy-Vee Omega 3 Multigrain Penne Pasta, Silk Pure Almond Milk - Vanilla, General Mills Cheerios. Lunch: Wal-Mart Granny Smith Apple. Dinner: Chipotle Mexican Grill Sofritas, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Cilantro-Lime Brown Rice. more...
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losing 1.6 lb a week
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