Weigh In record (no journal entry) for 27 February 2022
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187.8 lb
Lost so far: 4.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2022:
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1617 kcal
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Fat: 42.71g | Prot: 39.28g | Carb: 70.42g.
Breakfast: Great Value Almond Milk Vanilla Unsweetened, Coffee, Sargento 4 Cheese Mexican, Kroger Eggs (Large). Lunch: Triscuit Crackers Original. Snacks/Other: Vodka, Cedar's Roasted Red Pepper Hommus, Whole Foods Market Sumo Orange, Chobani Strawberry Blended Greek Yogurt (4 oz). more...
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steady weight
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dshatz98's weight history
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