Weigh In record (no journal entry) for 14 June 2014
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189.6 lb
Lost so far: 0 lb.
Still to go: 35.3 lb.
Diet followed N/A.
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Diet Calendar Entry for 14 June 2014:
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1802 kcal
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Fat: 144.41g | Prot: 63.18g | Carb: 76.69g.
Breakfast: Coffee with Milk, Margarine, Grated Cheddar Cheese, Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked), Scrambled Egg. Lunch: Cappuccino, Oil Roasted Mixed Nuts (without Peanuts, with Salt Added), Nestle Hot Chocolate. more...
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