Weigh In record (no journal entry) for 14 June 2014
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122.2 lb
Lost so far: 17.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2014:
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1050 kcal
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Fat: 33.09g | Prot: 89.57g | Carb: 108.00g.
Breakfast: Kroger Carbmaster Nonfat Reduced Sugar Milk, Jay Robb Strawberry Whey Protein, International Delight Sugar Free French Vanilla Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Kroger Low Fat Cottage Cheese, Smuckers Sugar Free Strawbery Preserves. Dinner: Papa Murphy's Pizza Herb Chicken Mediterranean deLITE Thin Crust Pizza (Large). Snacks/Other: Honeymaid Honey Grahams, Starbucks Caramel Frappuccino Light (Venti), BNRG BNRG Power Crunch. more...
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gaining 0.2 lb a week
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