Boleskine's Journal, 14 June 2014

233.4 lb Lost so far: 11.6 lb.    Still to go: 28.4 lb.    Diet followed reasonably well.

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1331 kcal

Fat: 40.85g | Prot: 61.44g | Carb: 174.11g.   Breakfast: Thomas' Bagel Thins - Everything, Philadelphia 1/3 Less Fat Cream Cheese, Sugar, Coffee, Coffee-mate Coffee-mate Sugar Free Italian Sweet Creme Reduced Calorie 050000145782. Lunch: Homemade Pizza. Snacks/Other: Dove Rich Dark Chocolate, Coco Lite Multigrain Pop Cakes. more...

2579 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...