Weigh In record (no journal entry) for 27 February 2022
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118.8 lb
Lost so far: 4.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2022:
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3211 kcal
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Fat: 94.02g | Prot: 148.37g | Carb: 444.70g.
Breakfast: Prozis Veggie Mylk Almond, Pere Abate, Grissinbon Fette Biscottate Kamut, Hero Marmellata Light Mirtilli , Kellogg's Coco Pops Barchette, Mulino Bianco Gran Bauletto Integrale con Semi e Noci . Lunch: Uovo Sodo, Pesce Spada, Finocchio, Lidl Bon Bon, Verso Natura Conad Sfoglie Multicereali, Fatina Castagne Morbide. Dinner: Pizza Rusticone, Mancuso Gelati Gelato Zero Cioccolato, Bontà del Pescatore Gamberoni Indopacifici. Snacks/Other: Hero Marmellata Light Mirtilli , Ruggeri Bocconcini, Pro Nutrition Skill Bar Pistacchio , Verso Natura Conad Crema Spalmabile al Cacao e Nocciola, Protein Bread, Cono Vuoto, Gelato senza Latte, Ciao Carb Protobun Cacao Stage 2, #####. more...
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gaining 13.9 lb a week
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