Weigh In record (no journal entry) for 27 February 2022
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111.8 lb
Lost so far: 18.3 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2022:
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748 kcal
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Fat: 40.85g | Prot: 48.02g | Carb: 45.85g.
Breakfast: Nutrisport Barrita Proteica, Café, DIA Almendras Tostadas y Saladas, Scitec Nutrition 100% Plant Protein. Lunch: Tomates, Hacendado Aguacate, Aceite de Oliva Extra Virgen, Hacendado Pan de Centeno. more...
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gaining 4.1 lb a week
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