Weigh In record (no journal entry) for 26 February 2022
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146.6 lb
Lost so far: 25.4 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2022:
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1273 kcal
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Fat: 35.96g | Prot: 39.71g | Carb: 210.01g.
Breakfast: Café, Kirkland Signature Leche de Soya, Camote Cocido. Lunch: Rábanos, Espinacas, Aguacate, Tortillas de Harina, Isadora Frijoles Enteros Negros, Tomates Cherry. Dinner: Isadora Frijoles Enteros Negros, Tomates Cherry, Tortillas de Harina, Espinacas, Aguacate, Kirkland Signature Miel de Agave. Snacks/Other: Plátano Maduro Hervido. more...
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gaining 3.1 lb a week
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