Weigh In record (no journal entry) for 14 June 2014
|
141.8 lb
Lost so far: 38.2 lb.
Still to go: 31.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 June 2014:
|
1291 kcal
|
Fat: 59.20g | Prot: 37.22g | Carb: 151.92g.
Breakfast: Dairy Fresh Whipped Cream, Tim Hortons (Canada) French Vanilla Cappuccino - Medium. Lunch: Church's Chicken Coca-Cola (Extra Large), Church's Chicken Cole Slaw (Regular), Church's Chicken Original Breast, Church's Chicken Honey-Butter Biscuit. Dinner: BelGioioso Fresh Mozzarella Cheese, Girl Scout Cookies Trefoils, Unsweetened Iced Tea. more...
|
losing 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AllieLittles's weight history
|