rebeccalynnmay1965's Journal, 14 June 2014

Weigh In record (no journal entry) for 14 June 2014
207.8 lb Lost so far: 16.2 lb.    Still to go: 17.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 June 2014:
989 kcal Fat: 50.41g | Prot: 69.56g | Carb: 69.48g.   Breakfast: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, HEB Chocolate Mootopia, Bananas. Lunch: Kellogg's Special K Protein Meal Bar - Chocolate Caramel, Market Pantry MILD CHEDDAR STICKS, Oscar Mayer P3 Portable Protein Pack. Dinner: Atlantic Salmon (Farmed). more...
losing 2.8 lb a week

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