Weigh In record (no journal entry) for 16 April 2011
|
187.7 lb
Lost so far: 11.3 lb.
Still to go: 42.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 April 2011:
|
1573 kcal
|
Fat: 52.43g | Prot: 38.73g | Carb: 241.23g.
Breakfast: Oatmeal to Go Bar - Maple Brown Sugar High Fiber. Lunch: Potato Oles (Small), Super Burrito. Snacks/Other: Soft Pretzels. more...
|
losing 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bkramer's weight history
|