Weigh In record (no journal entry) for 26 February 2022
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238.0 lb
Lost so far: 0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2022:
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794 kcal
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Fat: 17.23g | Prot: 35.72g | Carb: 118.18g.
Lunch: Starbucks Classic Coffee Cake. Dinner: NuPak Long Grain Parboiled Rice, Spinach , President's Choice Raw Peeled Pacific White Shrimp. more...
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losing 2.8 lb a week
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cnemnel1's weight history
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