Weigh In record (no journal entry) for 26 February 2022
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171.2 lb
Lost so far: 93.8 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2022:
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1508 kcal
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Fat: 25.79g | Prot: 97.32g | Carb: 240.73g.
Breakfast: General Mills Original Cheerios, Redpath Brown Sugar, Dimpflmeier Light Rye Bread, Clementines, Beatrice 2% Milk, Becel Light Margarine, Bananas. Dinner: No Name Peas & Carrots, Pork Chops or Roasts (Center Loin, Bone-In, Lean Only). Snacks/Other: Clementines, Bananas. more...
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1892 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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