Weigh In record (no journal entry) for 27 February 2022
|
114.4 lb
Lost so far: 4.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 February 2022:
|
504 kcal
|
Fat: 29.25g | Prot: 25.17g | Carb: 39.76g.
Breakfast: The Collective Dairy Straight Up Unsweetened Probiotic Yoghurt, Almonds , Mother Earth Liquid Honey. Lunch: Broccoli , Boiled Potato, Puhoi Valley Goats Milk Feta, Regal Marlborough King Salmon. Snacks/Other: Mainland Edam Cheese Slices. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NatalieTims's weight history
|