Weigh In record (no journal entry) for 26 February 2022
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143.3 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2022:
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1242 kcal
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Fat: 22.01g | Prot: 36.34g | Carb: 236.74g.
Breakfast: Da Terrinha Tapioca, Café com Açúcar. Lunch: Arroz Branco (Cozido), Arroz Branco (Cozido), Arroz Branco (Cozido), Ovo Mexido, Feijão Carioca Cozido. Snacks/Other: Ritter Barra de Cereal Banana e Aveia, Yoki Aveia em Flocos, Banana, Banana, Ritter Barra de Cereal Banana e Aveia, Banana. more...
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losing 0.9 lb a week
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paulastefany1415's weight history
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