Weigh In record (no journal entry) for 29 June 2009
|
150.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 29 June 2009:
|
1376 kcal
|
Fat: 76.83g | Prot: 66.53g | Carb: 109.56g.
Breakfast: Whey Protein Shake. Lunch: peanut butter and jelly sandwich. Dinner: sausage sandwich. Snacks/Other: skim milk, salad . more...
|
|
2400 kcal
|
Activities & Exercise:
Driving - 1 hour, Calisthenics (light, e.g. home exercise) - 15 minutes, Shopping - 1 hour, Desk Work - 7 hours, Dance (fast step, aerobic) - 25 minutes, Sleeping - 6 hours, Resting - 7 hours and 55 minutes, Basketball - 25 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
getskinnysista's weight history
|