Weigh In record (no journal entry) for 16 April 2011
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185.5 lb
Lost so far: 6.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2011:
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434 kcal
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Fat: 12.50g | Prot: 12.06g | Carb: 77.30g.
Breakfast: banana, honey, skippy low fat peanut butter, ezekiel bread. more...
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losing 0.2 lb a week
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melodyamoyer's weight history
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