Weigh In record (no journal entry) for 16 April 2011
|
161.0 lb
Lost so far: 28.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 April 2011:
|
1049 kcal
|
Fat: 66.17g | Prot: 54.35g | Carb: 59.55g.
Breakfast: Gluten Free Homemade Wonderful Bread Mix, Bacon, Monterey Cheese, Butter, Onions, Bell Peppers, Mushrooms, Espresso Coffee. more...
|
losing 28.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jomo59's weight history
|