Weigh In record (no journal entry) for 26 February 2022
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155.8 lb
Lost so far: 1.4 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2022:
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1222 kcal
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Fat: 53.37g | Prot: 40.89g | Carb: 105.53g.
Lunch: Oranges , Slim-Fast Shakes - Creamy Milk Chocolate. Dinner: Chicken Breast, Trader Joe's Hass Avocado, Salad Dressing, Mixed Salad Greens. Snacks/Other: Breyers Chocolate Peanut Butter Ice Cream , Beer, Great Value Mixed Nuts, Beer. more...
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losing 5.6 lb a week
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kathleengrau's weight history
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