Weigh In record (no journal entry) for 26 February 2022
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199.5 lb
Lost so far: 65.0 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2022:
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4612 kcal
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Fat: 165.43g | Prot: 148.75g | Carb: 584.36g.
Breakfast: Pudins de Tapioca, Zagonel Biscoito Amanteigado com Goiabada, Bauducco Biscoito Cream Cracker, Piracanjuba Leite Semidesnatado, Café com Açúcar, Macuco Requeijão Cremoso. Lunch: Draft Chopp de Vinho, Macarrão Cremoso com Queijo. Dinner: Antarctica Guaraná (Copo), Macarrão Cremoso com Queijo. Snacks/Other: Café com Açúcar, Café com Açúcar, Pudins de Tapioca. more...
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3147 kcal
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Activities & Exercise:
Watching TV/Computer - 2 hours and 30 minutes, Desk Work - 5 hours and 34 minutes, Dormir - 9 hours, Google Fit - 6 hours and 56 minutes. more...
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gaining 1.5 lb a week
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