Weigh In record (no journal entry) for 26 February 2022
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140.0 lb
Lost so far: 24.5 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2022:
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405 kcal
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Fat: 23.37g | Prot: 17.95g | Carb: 33.50g.
Lunch: Kiwi, Pomodorini, Conad Rucola, Uovo, Certossa Pan Bauletto Integrale, Avocado, Conad Salmone Affumicato Norvegese. more...
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losing 0.4 lb a week
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