Weigh In record (no journal entry) for 26 February 2022
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107.1 lb
Lost so far: 0.9 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2022:
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1051 kcal
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Fat: 48.93g | Prot: 87.76g | Carb: 62.36g.
Breakfast: Growth Supplements Blend Skin, Pão Francês sem Miolo, Ovo Frito, Café. Lunch: Abóbora Cozida, Sardinha Frita. Dinner: Contra-filé Grelhado. Snacks/Other: Rocambole, Café, Camponesa Creme de Leite, Banana Prata, Copra Óleo de Coco Extra Virgem, Cacau em Pó (Não Adocicado). more...
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1632 kcal
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Activities & Exercise:
Cooking - 22 minutes, Cleaning - 2 hours and 11 minutes, Sitting - 2 hours, Washing Dishes - 30 minutes, Standing - 2 hours, Sleeping - 8 hours, Resting - 8 hours and 42 minutes, Showering - 15 minutes. more...
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losing 0.1 lb a week
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