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21 settimane - entrata nella 22
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146.8 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2022:
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2165 kcal
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Fat: 78.19g | Prot: 51.35g | Carb: 311.73g.
Breakfast: Pasta Sfoglia, Cappuccino. Lunch: Lidl Brezel, Zorbas Hummus. Dinner: Banana, Pane Bianco, Zorbas Hummus. Snacks/Other: Popz Caramel Pop Corn, Esselunga Top Miele, Colle Maggio Yogurt Magro al Naturale, Pane Bianco, Kinder Maxi. more...
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1662 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 9 hours. more...
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steady weight
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