Weigh In record (no journal entry) for 26 February 2022
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116.8 lb
Lost so far: 6.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2022:
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3301 kcal
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Fat: 91.70g | Prot: 152.45g | Carb: 468.43g.
Breakfast: Prozis Functional Muesli Chocolate Coffee Nuts, Snack a Jacks Gallette Chocolate Chip, Latteria Latte Scremato UHT senza Lattosio, Melinda Mela. Lunch: Prozis Diet Bar Chocolate Brownie, Finocchio, Nigiri Gambero, Hosomaki Salmone, Nigiri Branzino, Nigiri Salmone, Nigiri Tonno, Hosomaki, Salsa di Soia. Dinner: Enervit Nientemeno Caramello e Semi di Zucca, Gimar Tartare di Salmone, Insalata Alghe Wakame, Vitasia Edamame, Scotti Riso Integrale 10'. Snacks/Other: Roberto Essenza Tramezzino Integrale, Prozis Burro di Pistacchi, Nuvola Zero Dolce Zero Cacao, Poggio del Farro Farro Soffiato al Cioccolato, Alpro Yogurt Naturale senza Zuccheri, Frutta Secca Mista, #####. more...
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steady weight
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