trl01's Journal, 26 February 2022

190.2 lb Lost so far: 44.8 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

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1544 kcal

Fat: 63.85g | Prot: 60.27g | Carb: 189.34g.   Breakfast: General Mills Cinnamon Toast Crunch Cereal (Container), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Lunch: Vegetable Beef Soup (Home Recipe), Cornbread (from Mix). Snacks/Other: M&M's Peanut M&M's (Package), Nestle Vanilla Ice Cream Drumstick, Sheila G's Brownie Brittle, White Grapes, Kroger Pork Rinds. more...

2475 kcal

Activities & Exercise: Elliptical - 28 minutes, Sleeping - 7 hours, Resting - 15 hours and 47 minutes, Walking (slow) - 2/mph - 45 minutes. more...