Weigh In record (no journal entry) for 26 February 2022
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127.9 lb
Lost so far: 7.1 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2022:
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1116 kcal
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Fat: 56.82g | Prot: 46.23g | Carb: 106.42g.
Breakfast: Almond Butter, Toasted Rye Bread . Dinner: Salsa, Basmati Rice, Genuine Steak House Brand Beef Ribeye Steak, New World Farms Corn on The Cob. Snacks/Other: Trader Joe's Soy Crisps, Pecan Nuts , Pretzels, Troyer Farms Cheese Flavored Corn Twistees. more...
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gaining 0.1 lb a week
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