Weigh In record (no journal entry) for 15 April 2011
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252.2 lb
Lost so far: 1.8 lb.
Still to go: 117.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2011:
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1024 kcal
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Fat: 71.70g | Prot: 74.53g | Carb: 19.51g.
Breakfast: steak, egg, decaf green tea. Lunch: water, cucumber, kroger ketchup, Beef Hot Dogs. Dinner: asparagus, steak. more...
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gaining 0.7 lb a week
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