tertle83's Journal, 16 April 2011

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203.4 lb Lost so far: 11.6 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

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2080 kcal

Fat: 66.49g | Prot: 79.26g | Carb: 301.16g.   Breakfast: Fruit Loops Cereal, 2% Fat Milk. Lunch: Steak Fajita Bowl. Dinner: Coca-Cola Classic Soda, French Fries, Large Hamburger with Condiments and Vegetables. more...

2247 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...