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yessss!!!!!
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172.2 lb
Lost so far: 8.6 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2022:
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1783 kcal
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Fat: 74.17g | Prot: 70.97g | Carb: 205.13g.
Breakfast: Zonnatura Muesli Noten & Zaden, AH Volle Yoghurt. Lunch: Slankie Smeerkaas 20+, Bruine Boterham, Becel Boter, Calvé Pindakaas (20g), Wasa Cracker. Dinner: Milsani Houdbare Volle Melk, Gwoon Krokante Pizza Salami. Snacks/Other: Slagroomtaart, Banaan. more...
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losing 3.1 lb a week
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 Comments
en mijn balkje gelijk uit het rood dubbel Yess!!
26 Feb 22 by member: brigensam
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heerlijk zeg, de aanhouder wint👍🏻
26 Feb 22 by member: claudet57
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26 Feb 22 by member: smootylaatmaar
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Dank jullie wel😀😀 zo blij dit motiveert🎉🎉
26 Feb 22 by member: brigensam
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26 Feb 22 by member: keto_danny
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26 Feb 22 by member: j400
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27 Feb 22 by member: brigensam
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