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so far personal best:)
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209.0 lb
Lost so far: 2.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2011:
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725 kcal
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Fat: 28.00g | Prot: 31.00g | Carb: 90.00g.
Lunch: 6" Sweet Onion Chicken Teriyaki, Real Mayonnaise, Bacon Strips, Pickles (3 Chips), Banana Peppers. Snacks/Other: Chocolate Chip Cookies. more...
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losing 7.0 lb a week
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